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Cristiane Lyndaker, LCSW

Therapist specialized in Adolescents and Families
 English/Português in Miami, FL

Helping Teens who are Struggling

If your teen is anxious, unmotivated, refusing school, or constantly in conflict at home, you’re not alone. These situations can feel exhausting and confusing—but with the right support, meaningful change is possible.

Support for Teens and Families

I work with adolescents who may be:

 

  • Struggling with anxiety or panic

  • Refusing school or lacking motivation

  • Spending most of their time isolated or on screens

  • Experiencing emotional outbursts or anger

  • Engaging in risky behaviors or poor decision-making

 

I also support parents who feel:

 

  • Overwhelmed and unsure how to help

  • Stuck in constant conflict or power struggles

  • Concerned about their child’s future and well-being

What you Can Expect

Clear direction, not just conversation

 

Clients often experience:

 

  • Reduced anxiety and emotional overwhelm

  • Improved motivation and daily functioning

  • Better communication and fewer conflicts at home

  • Increased confidence and emotional resilience

Therapy Sessions
My Approach

My work focuses on helping teens feel understood while also creating real, lasting changes in behavior and family dynamics.

 

Treatment may include:

 

  • Building coping and emotional regulation skills

  • Improving communication between teens and parents

  • Creating structure, boundaries, and consistency at home

  • Addressing underlying anxiety and emotional distress

 

I offer both individual sessions for teens and parent guidance sessions, because change is most effective when the entire family system is supported.

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About me

I am a licensed therapist with experience working with adolescents, adults, and families. Originally from Brazil, I bring a culturally sensitive perspective to my work and understand the challenges of navigating life transitions, family dynamics, and emotional stress.

 

I aim to create a space where clients feel supported, understood, and guided toward meaningful change.

 

Services available in English and Portuguese.

Not Sure if Therapy is the Right Step?

Many parents reach out feeling unsure or overwhelmed. A brief consultation can help clarify what’s going on and what options are available—no pressure, just guidance.                                                Contact me for a free 15 min phone or video call.

All major insurances accepted.

Sessions available both via Telehealth and in-person.

Sessions in English and Portuguese.

Parenting support to promote confident and supportive parenting. 

Family sessions available. 

The good life is a process, not a
state of being. 
It is a direction, not a destination.

Carl Rodgers

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